I am on the road to a self that I can love, even if no one else does. Follow my journey from Fat to Flat.
Age: 20, Height 5'9"
SW: 198 (11/2/11), UGW:160

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February 16th
8:23 PM

Food Entry, Feb 16th

Breakfast —> Veggie eggs scrambled, oatmeal with brown sugar and raisins, and Lipton tea with honey and lemon. 

Lunch —> Fajita grilled chicken breast sandwich with bbq sauce, and red velvet cup cake (I had two, but shhh, don’t tell anyone). 

Dinner —> Okay, at first I was gonna eat the shrimp pasta and garlic bread, but it was so greasy and I felt extremely guilty for eating it right after a workout. So of course I dumped a bunch of ketchup and salt on it to keep from finishing it. Then I made a spinach salad with ranch and threw a little pasta and salsa in there. And right before I left, I had a small bowl of Honey Nut Cheerios and a banana. 

I’d like to say that I ate pretty well today (minus the extra cupcake). I even passed up Korean BBQ to make sure I stayed on track. 

  1. fat-flat posted this