Just had a great lunch!
I couldn’t tell you the last time I ate a salad. When I first started eating healthier I would eat a salad for lunch and dinner everyday. Need less to say, I got real tired of salads. But salads are pretty much the only healthy thing on campus. Everyday there’s pizza, burgers, pasta, fries, and cereal. The salad bar is there everyday too, but with the same choice of condiments. There are some meals that have smaller calorie counts than others, but they’re still unhealthy, whether it’s because of what food it is, or how it’s cooked. So there really isn’t much to choose from when trying to eat healthy.
Blah, blah, blah right? Anyways, I ate a salad for lunch for the first time in forever and I had cantaloupe, green apples with peanut butter, and three glasses of water. I’ve been wondering why I haven’t been losing much weight lately, and I think it’s because I’m not eating as well as I did when I started out. So, even though I’m awfully tired of salads, I’m going to try to eat them more often, but still not as often as before. Lol. I definitely need to cutback on the desserts, and try to eat more fruits and vegetables with my meals. When it comes to calories, its quality over quantity. I can stay in my calorie limit with fat, greasy food, but that isn’t going to get me where I want to be.
It’s time to make more mindful choices about my eating!
